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If you are interested in distance learning in order to gain greater benefits from your practice, we recommend that you:
  1. Order the home study materials and learn as much as you can from them.
  2. Register for distance learning review lessons and/or consultation sessions with Xi Lai.
(All distance learning is done via Skype).
Review Lessons
If you would like to refine your practice methods, we offer review lessons on Tiger’s Waist and Healing Tigress. Limited to one hour per day. Available time periods:
Tiger’s Waist
Available Hours:
10 a.m. to 7:00 p.m.
Mon thru Fri
(Arizona time zone)
Healing Tigress Available Hours:
1:00 p.m. to 6:00 p.m.
Tue & Thu
(Arizona time zone)
Requested Date and Time
Consultations with Xi Lai
If you would like to learn more about the philosophy and background or the internal aspects of any of these practices, you may schedule a consultation with Xi Lai to ask any questions you may have. Xi Lai is only consulting on restoration aspects at this time.
Available Mornings:
10:00 to 10:45 a.m.;
11:00 to 11:45 a.m.
(Sun, Tue, Wed)
Available Evenings:
5:00 to 5:45 p.m.
(Sun, Wed)
6:00 to 6:45 p.m.
(Sun, Wed)
Consultation with Xi Lai
Requested Date and Time