Part 1: Twirling the Lotus Techniques
蓮 花 捻 (舔 陰) 法
This course provides explanations on the six oral and hand methods for enhancing the flow of secretions and heightening sensitivity. Each technique has specific health benefits, and when used within the practice of the Three Oral Treasures can induce the experience of Illumination of Spirit. All six techniques are described for both hand and tongue stimulation.

The six methods include:

• Twirling the Lotus Petals (蓮 化 辦 捻)
• Calligrapher’s Brush (書 法 家 翰)
• Double Dragons Open the Jade Gate (雙 龍 開 玉 門)
• Triple Bracelets Encircle the Moon (三 環 套 月)
• Fluttering Butterfly (扑 棱 蝶)
• Diving Fish Enter the Stream (跳 魚 入 川)

Part 2: Absorbing the Tigress’s Breath—Qi
服 霧 虎 氣 法
Fu Wu literally means “Absorbing the Mists,” and herein the aspects of absorbing Hu Qi, “Tigress’s Breath” are explained. During the act of oral sex there are two methods for absorbing the qi of the Tigress’ orgasm, and each are explained in detail.

The purpose of the methods in this course is what Daoism calls, “Using the Yin to Replenish the Yang.” Therefore, the idea is to absorb yin energy in order to strengthen and balance yang energy. This course covers a wide range of essential practices for cultivators serious about developing their sexual-spiritual energy. The course teaches a balance of utilizing secretions for restoration and learning how to internalize sexual energy for spiritual purposes.

Part 3: Gathering the Three Peak Medicines
三 奉 藥 挽 回
Three cavities on the human body exude secretions that Daoism has long recognized as a medicine when stimulated and ingested properly. These are the Upper Peak medicine (under the tongue), Middle Peak medicine (under the breast nipples), and Lower Peak medicine (under the clitoris in the female body and under the glans penis in the male body). The methods for retrieving these three medicines are explained in detail.

Part 4: Consuming the Peach of Immortality
仙 桃 攝 食
This technique is designed as both a prelude and conclusion to the Soaring Dragon, Roaring Tigress technique mentioned below. As a prelude, it is to be practiced three days before, and as a conclusion, three days after performing the Soaring Dragon, Roaring Tigress. Consuming the Peach of Immortality is a very heightened technique of stimulation and method for imbibing the lower peak medicine for forming the elixir of immortality.

Part 5: Soaring Dragon, Roaring Tigress
飛 龍 唬 虎
Fei Long Hu Hu
The reason this technique is named Soaring Dragon, Roaring Tigress is that the male seeks to bring his energy (jing and qi) upwards into the brain, and the female seeks to bring her energy downwards into the abdomen. The idea is that the male and female act as one and actually imitate the natural flow of yin and yang movement as revealed in the Tai Ji symbol.

This course includes the preparatory ritual and chants to be used, as well as the methods and protocols to be used within the practice, and instructions for the completion of the technique.

Course Fee: $800
Instruction Hours: 4

Sexual intercourse can have positive or negative effects, but if practiced in accordance with balancing the qi, optimum health can be attained, and both partners can balance their natural energies. In this course, the benefits, postures, regime, breathing, sounds, and techniques of each method are explained in detail. The art of the Eight Benefits and Nine Positions are truly a science in the practice of sexual intercourse for mental and physical health. Each of the method regimes is to be looked upon as a qigong method, a medicine, or cure, and applied when needed.

Part One: The Eight Benefits Healing Methods
八 利 治 法

1. Strengthening the Jing: Practiced two times per day for 15 consecutive days. Helps strengthen the semen and lessen the menstrual flow.
2. Harmonizing the Qi: Practiced three times per day for 21 consecutive days. Helps relieve tension, regulate the pulses, and cure impotence and frigidity.
3. Accumulating the Jing: Practiced four times per day for 21 consecutive days. Helps strengthen sexual energy, cure impotence, increase fertility, and relax mental functions.
4. Strengthening the Bones: Practiced five times per day for 10 consecutive days. Helps increase the marrow in the bones, keep joints and muscles pliable, and cure chronic amenorrhea.
5. Harmonizing the Pulses: Practiced six times per day for 20 consecutive days. Helps regulate the pulses and prevent hyperkinesis.
6. Purifying the Blood: Practiced seven times per day for 10 days. It helps increase blood circulation, increase the size of his glans penis, and strengthen the constitution. It also helps heighten the sensitivity of the vagina, increase blood circulation, and prevent irregular menstruation.
7. Nourishing the Jing: Practiced eight times per day for 10 consecutive days. Helps strengthen the endocrine system and all the bones of the body.
8. Refining the Three Treasures: Practiced nine times per day for 10 consecutive days. Helps enrich the sexual energy and secretions (jing), balance the qi (vitality), and enliven the mind (spirit, shen).

Part Two: The Nine Sexual Positions
九 姿 勢 性 交
The Nine Sexual Positions are not simply explanations on bodily postures for sexual intercourse, but equally about approach, behaviors, and disciplines for sexual activity so that the practice of any of the nine positions will take the practitioners into a far greater spiritual experience.

• Soaring Dragon
• Forest Tigers
• Playful Monkeys
• Mating Cicadas
• Floating Tortoises
• Flying Phoenixes
• Licking Rabbits
• Diving Fish
• Crane Necking

Course Fee: $900
Instruction Hours: 4

The method of the Three Oral Treasures is a very powerful exercise in stimulating the jing, qi, and shen energies by performing three separate techniques of oralism, with instructions given for both males and females processes.

This rare and effective transformational technique helps stimulate the Three Treasures (shen, qi, and jing) by applying the Bao Yi visualization-meditation techniques, the Three Positions for Opening the Three Passes, and from reciting the Green Dragon Immortal Treasure Chant and the White Tiger Immortaless Treasure Chant. Methods for males and females are both taught in this course.

Part 1: The Three Stages of Bao Yi
三 段 之 抱 一
The Three Stages for Embracing the One are taught and practiced in a progressive manner:

• In the first stage—Coarse Method—the shen (spirit) is retained internally and the processes for experiencing Illumination of Spirit are applied. There are three aspects to this Shen Stage: 1) Breathing, 2) Visualization, and 3) Absorption.
• In the second stage—Subtle Method—the qi (vital energy) is expressed and mobilized so it may be accumulated in the abdomen and adhered to the spine of the body. There are three aspects to the Qi Stage: 1) Breathing, 2) Visualization, and 3) Absorption.
• In the third stage—Celestial Method—the jing (sexual energy) is accumulated so it can return to the kidneys and mobilize along with the qi up the spine and into the brain. Three aspects are taught for the Jing Stage: 1) Tactile Stimulation 2) Sensitive Stimulation 3) Non-Stimulation.

In order to enter into this practice properly, the three courses of Jing and Qi Restoration, Nine Jade Dragon Exercises, and Nine Retentions must be learned first.

Part 2: Embracing the One Meditation
抱 一 冥 想
In this section of the course the breathing methods of Healing Breath, Natural Breath, Tortoise Breath, and Immortal Breath are explained. Then the meditation and visualization methods Embracing the One are taught. Also, instructions are given on the proper recitation and use of the White Tiger Immortaless Treasure and Green Dragon Immortal Treasure chants.

Part 3: Locking and Fusing
鎖 熔
These two practices are the essence of learning how to both retain and mobilize the energy created by the orgasm. Within these techniques the use of the four activities are applied along with tortoise breathing.

• Locking (鎖, Suo): Tigress Leaves the Mountain (Nu Hu Chu Shan, 女虎出山). This method teaches Tigresses how to retain and internalize the sexual energy (jing) of their orgasms and, equally, to strengthen the nine functions and the five viscera of the body.
• Fusing (熔, Rong): Reverting Essence to the Brain (Huan Jing Bu Nao, 還精補腦). The experience and practice of Fusing is meant to be the catalyst for helping induce Shen Ming. Daoist texts may refer to this experience as Illumination of Spirit, The Yellow Stream, The Stream of Life, Opening the Original Cavity, or One-Hundred Returns. Whatever it may be called, the idea is to stimulate the internal energies of jing and qi up along the spine and into the brain so as to experience an illumination effect, which is the beginning for forming the elixir of immortality within oneself.

Course Fee: $800
Instruction Hours: 4

Materials:

• Three Oral Treasures guidebook
• Bao Yi Visualization Poster
• Bao Yi Meditation Instruction booklet

These energy revitalization teachings are a form of qigong and health exercise for the practitioner as well as the receiver. It is a distinct system of revitalization therapy that involves stimulating the jing, qi, and shen energies in both participants simultaneously. The following four methods are taught for treating the qi meridians and centers along the front and back of the subject’s body.

Part 1: Press and Soothe the Qi
按 摩 氣

• An effective technique for increasing blood and qi flow throughout the entire body through the application of an herbal-oil formula for revitalization of the skin and muscles.

Part 2: Revitalization of the Qi Energy
氣 搞 活

• For invigorating each of the eight, major Subtle Qi Meridians and the twelve Qi Centers of the body. This method makes use of a jade pendant and a technique called, Gua Shao (刮 燒), meaning “to heat and scrape,” so that the blood and qi can be invigorated.

Part 3: Nine Jade Dragon Exercises
九 玉 龍 活 動

• This regime makes use of nine specific exercise methods for revitalizing the penis, stimulation of qi centers through acupressure, use of a topical herbal-oil remedy, and an ingested herbal formula. These exercises restore and revitalize the jing and qi energy to regain a more youthful and healthier experience of sexual vitality.
• Instructions for teaching the practice and application of Nine Retentions is also taught in this course.

Part 4: Dragon Pierces the Sky
龍 穿 天

• This is an acupressure method to the male genital area, which helps draw qi to the area.

Course Fee: $1,800
Instruction Hours: 9
In-Person Training Only

Materials:

• White Tigress Massage guidebook