Welcome to the official site of Hsi Lai

The Daoist sexual teachings of the White Tigress and Jade Dragon provide health, beauty, longevity, vitality, and sexual and spiritual wisdom for women and men. Join us in this wonderful tradition for improving sexuality and spirituality by learning these very effective and natural Daoist practices.


Hsi Lai is the author of The Sexual Teachings of the White Tigress, The Sexual Teachings of the Jade Dragon, and White Tigress Green Dragon.